EPIC Wellness Workshop will be held on Jan. 28

Monticello’s Every Person Influences Children (EPIC) program will hold a free, virtual wellness workshop on Thursday, Jan. 28 at 7 p.m. via Zoom led by Jane Sorensen of EPIC and Elisa Mendels, SEW Facilitator at the George L. Cooke Elementary School. 

The workshop will focus on: 

  • Mindfulness, breathing & calming exercises
  • Stretches to relieve stress
  • Discussion on dealing with social isolation

The workshop is free, but registration is required. Zoom meeting info will be sent upon registration. To register, email JSorensen@k12mcsd.net