EPIC to host “RULER” Workshop on May 14: Meta-Moment Part Two

The Every Person Influences Children (EPIC) program will be hosting an online RULER workshop via Zoom for Monticello families on Tuesday, May 14 at 6 p.m.

Participants will meet for “Meta-Moment: Part 2” and learn tools and strategies on how to identify positive responses to strong, unpleasant feelings. Cooke Elementary SEW Facilitator Elisa Mendels will be leading the workshop.

Attendees will also discuss:

  • Overview: Meta-Moment
  • How to Use a Meta-Moment
  • Being Your Best Self
  • Strategies on Dealing with Red Feelings

The event is free, but registration is required. Please email Jane Sorensen at JSorensen@k12mcsd.net to register or call/text (845) 807-6332 to reserve your spot!